Riverstone Meditation:A Mindfulness Practice for Children 

My oldest son sometimes has difficulty going to sleep. Over time, I found that he tends to get himself caught up in thoughts at bedtime. I created this meditation for him. We adapt it each time a bit– if he is afraid, or having a recurring thought, we might insert a specific reference to that […]

Therapy, coaches, training: why are we never enough? 

I am entering a year in which I plan to hand over much of my administrative responsibility at the school I started 4 years ago. I do not want to leave the school, but to begin the process of training others in how the school runs. Much of the systems are out of my head […]